Do you feel as good as you could, most of the time?
Or are you tired, run down, and pretty much always in need of a nap?
Are you focused on a healthy living, but sometimes feel a little overwhelmed with conflicting info about what that really means?
Do you have some nagging health issues that you’re unsure how to handle?
Did you know that simple changes to what you’re eating can have a big impact on how you feel?
Hello! I’m Kristie Roeth and I’m a holistic nutritionist. I look at the whole person – who you are, what you eat, and what you do – and make recommendations for ways you can improve your health and vitality. So often, lifestyle factors and nutrition are ignored by the medical community, when really, they should be discussed first and foremost. I’m here to help you feel your best, naturally.
This is not a diet program
Recommendations for your WHOLE self. I firmly believe there is no one “right” diet or way of doing things. Each person is unique, with different nutritional needs and preferences. I help you figure out what’s going to work for YOU. I focus on making small, gradual changes to what’s on your plate, your daily routines, and your relationships, to improve your overall health and well-being.
Whether you’re someone who already tries to get good rest, eat their best, and stay active, or, if you’re being honest, that has never been a priority for you, I know you can benefit from my advice and expertise. Let’s talk!