Hey Veggie Haters! Become a Veggie Lover with the why AND the how.LEARN MORE

Kristie Roeth

Health Coach, Nutritionist, San Francisco Bay Area

San Francisco nutritionist

I’m about to tell you something revolutionary.

Something groundbreaking that you’ve never heard before. Hang on to your hat, because this is big.

Are you ready? Here it is.

You should be eating more vegetables.

If you’re feeling a little let down right now, I understand. This is something we all already know, right? We have been told this since we were little kids.

Vegetables are healthy and a very important part of our diet.

So why oh why do we resist them? Why is eating vegetables so difficult for so many people?

Are you secretly a vegetable resister?

I’d like to help.

In my free handout, Vegetable Vitality!, I give you the lowdown on exactly why various vegetables are so good for you and include tons of ideas for how to prepare them.

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A little knowledge goes a long way, and if you knew you were eating a superfood that can reduce cholesterol, improve eyesight, lower blood pressure, and regulate blood sugar, wouldn’t you feel a little bit happier about piling some carrots on your plate?

Vegetables are an easy, readily available way to improve your health. There are so many to choose from, it’s impossible not to find a few you love, especially when prepared in new ways you haven’t tried before.

Learn about the incredible health benefits of carrots and many other vegetables in my free handout today and stop the “I know I should be eating more vegetables” guilt tonight.

Hey Veggie Haters! Become a Veggie Lover with the why AND the how.

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