This carrot cake and frosting is a delicious, moist and healthy alternative to the conventional carrot cake. They both use healthy ingredients such as gluten free flours (including almond flour), healthy fats/oil, natural sweeteners, and the frosting base is sweet potato! An ingenious recipe that actually does taste like cream cheese! So simple and so […]
Cauliflower, Fennel and Lemon Salad
This recipe is a texture and taste sensation! The combination of cauliflower, fennel, snap peas and pistachios make it crunchy and refreshing. And the lemon both in whole and juice form along with fresh herbs give it a sharp, clean taste! It is a great salad to bring traveling or to have as leftovers as […]
Carrot Citrus Soup
Carrots make a delicious and comforting soup! Add some fennel and a bit of orange citrus and you get a zesty taste sensation! I discovered this recipe in Rebecca Katz’ The Cancer-Fighting Kitchen cookbook and made a few tweaks of my own. It is very simple but a great combination of flavors. There are many interesting […]
Coconut Matcha Creme Brûlée
Matcha seems to be all the rage these days. Actually the surge began in 2014 as it began showing up on the menus at Starbucks and other popular coffee houses. I first tasted it in Japan a year ago at a tea ceremony where it’s been a staple enjoyed for centuries. Matcha is made of […]
Paleo Breakfast Biscuits
I was looking for an easy “bite-to-eat” to offer guests that stopped by in the morning and also for a “grab n’ go” breakfast when I don’t have time to cook up something. I discovered this recipe and added my own touch and the biscuits were a total hit with everyone who tried them. They […]
Chickpea Vegetable Curry with Coconut Rice
I have always loved one-dish meals especially when they include so many nutritious foods. I found this recipe in a magazine and changed it up to meet my tastes. I love it because you can use whatever vegetables you may have in your refrigerator. It’s a great way to use those veggies that are still […]
